Presentations
* Introduction of Mindfulness to Law Students
Mindfulness, Stress Reduction, and Finding Order in the Cortex

Workshops
Mindfulness, Balance & The Law Student’s Brain

Jurisight for Law Students

The “Worrier to Warrior” Series
* Embracing Uncertainty with Courage
* Finding Balance In Challenging Times

From “Wanting to Wisdom” Series
* Moving from Impulse to Insight
* Finding Balance In Challenging Times
* Moving Mountains with the Breath

The "Moving Mountains with the Breath" Series
* The Power of Mindfulness Practice
* Mindfulness and Mediation
* Mindfulness and Decision Making

Seminars
“Ask not what your brain can do for you . . .
Ask what you can do for your brain.”

includes five session ranging from 75 minutes to two-hours on the role of exercise, sleep, meditation, music and aroma, and food on the health and development of the brain.

These seminars include:

Exercise Smart (Exercise)
Knowing When To Rest Your Case (Sleep and Napping)
The Art of Mindfulness Meditation
Feed Your Brain (Food and Music)